This is the second attempt. Maintenance: Because flat weight benches generally have fewer mechanisms and lack a hinge of any sort, they'll be easier to maintain. No. Buyers who arent interested in cheap or flimsy materials will enjoy this benchs 11-gauge steel, dense foam padding, and grippy vinyl on the back and seat pads. At around $175, it's not only one of the best value weight benches, but our pick for the best overall flat bench of 2023.What do buyers say? I have a wide back and chose this bench in large part for it's wider back pad. Benches & Tables | IAC Learning to breathe into a stretch and hold the pose for three to five seconds will bring maximum benefits. Amazon.com: Rep Fitness Adjustable Bench You can also change the direction of the seat pad so that either the wider or narrower point faces out. Decrease quantity for BlackWing Adjustable Bench, Increase quantity for BlackWing Adjustable Bench, Taxes and shipping calculated at checkout. Decline-angle benches, open up new movements (especially when it comes to core training), but they're generally unnecessary. Weight benches are deceptively simple. Packaging Stations, Workmaster Commercial gym quality equipment, really. come ready to sweat, and prepare to leave empowered and feeling strong. To move the seat down, pull out the pop-pin and lower. The frame itself is the same 11-gauge steel and retains the 1,000lbs rating. Sign up to stay up-to-date on REP product launches, news and inventory. REP FITNESS Adjustable Bench, AB-3100 V3 700 lb Rated for Home and Garage Gym Workouts, Weight Lifting, and Strength Training, FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version. Versatile weight bench: Bowflex Weight Bench Series, $349 (reduced from $499) Why you'll like Bowflex One of the most trusted names in fitness, Bowflex is known for its high quality adjustable . The frames 11-gauge steel is highly durable and sturdy, so youll likely never have to replace this bench. I echo what everyone else has said about this bench; it is sturdy, stable, and about as beefy and functional as benches costing twice as much. Only took about 15minutes to unpack and assemble, everything lined up and went together without a hitch. Solid, sturdy bench. Error posting question. One downside: It's one of the heavier options on this list. Benches range from lightweight (70lbs) to sturdier (131lbs); from 4-gauge steel to 14; and from budget-friendly to high-end. To gather diverse perspectives, we consulted with our MH Advisory Board and Strength in Diversity trainers, who provided valuable feedback on the top weight benches based on their expertise and experiences. Youll strengthen your core, tone your arms and thighs, and flatten your abs. Founded in 2012, REP Fitness strives to create state-of-the-art but affordable gym equipment for home gym users and commercial gym owners alike. We found it sturdy and reliable for various exercises such as dumbbell presses, chest presses, and elevated hip thrusts and more. The AB-3000 is known as the best-value, adjustable, FID bench for home gyms -- and it just got better with a new, upgraded look and feel in the AB-3000 2.0. We found the design to be sleek, simple without any unnecessary featuresan ideal accompaniment to your in-home power rack or weight setup. This bench has a handle at the front and two wheels at the back for easy portability. It can withstand up to 1,000 pounds thanks to its 11-gauge steel frame and features firm padding covered with non-slip vinyl. We've used it as a stepping platform, a plyometric box, for resistance tubes, and more. You dont necessarily need a weight bench to get strong and build muscle, but having one gives you access to a host of exercises (regardless of fitness level), especially when it comes to upper-body training. workbench, steel work bench, electronics workbench, ESD workbench, anti-static workbench, rolling workbench, This is the only bench you will ever need. CleanGrip Pads: The Newest Evolution in Bench Pads. The AB-3000 2.0 is known as the best-value, adjustable, flat-incline-decline bench for home gyms. What do buyers say? ADD TO CART. For decline, just swing the leg roller out from underneath the seat to secure your feet. Original Review: This review is based off of the product I received when purchasing the "Rep Adjustable Bench" with fulfillment from Amazon for $299.00. It can support most home gym users, and even elite powerlifters who can bench press several hundred pounds should be able to use this bench safely. Please try again. AB-3000 2.0 FID Adjustable Weight Bench | REP Fitness It has it all. Best Flat Weight Bench: Titan Fitness Hefty Bench V2. Switching to this bench has made a HUGE improvement in my workouts. What would be a good mat to put under this bench? The AB-3000 2.0 has a horizontal bar on the updated leg attachment, which stays out of your way while lifting and makes it easier to move around your gym. Workbenches, Quick The width is larger than some other benches, but it adds stability and helps prevent excessive side-to-side movement. The vinyl is also easy to clean, so if you get sweatyduring your workout, you can just wipe the bench down with a towel. Bonus: If you want a. To register, visit BreaRec.comLEVEL: Intermediate/Advance. The AB-3000 2.0 has a weight capacity of 1,000lbs and is finished with REPs signature powder coat. Vinyasa means transition as one position melts into another. The BlackWing takes all the best features from all the best benches. Start with a 4-leg, pedestal, or storage workbench and add accessories to build the ultimate work bench. INCREDIBLE bench. It features high-quality, commercial-grade upholstery that is tear-resistant and easy to clean, too. Your question might be answered by sellers, manufacturers, or customers who bought this product. Most weight benches are designed to be dead-simple and straightforward. This price point puts it in the mid-range of FID benches, as other options made with 11-gauge steel and offering a 1,000-pound weight capacity can cost upwards of $500. If you've already got the NordicTrack equipment "thing" going in your home gym, you'll be pleased to know that they make an adjustable weight bench, too. If you're unsure which bench to get, opt for a bench with incline-angle options. The $319.99 price point here is in the mid-range of FID benches. But what we were most impressed with testing this bench was its unique, collapsible design. If you placed a preorder along with in-stock items, you will receive separate shipment confirmations for your preorder(s). Heres a quick guide to navigate REP's adjustable benches (thats what the AB in the name stands for): the AB-3000 2.0, AB-3100, AB-4100, AB-5000, AB-5100, AB-5200, AB-5200 2.0, and the BlackWing. REP Fitness Weight Benches Review (2022) | ACTIVE CHECK PRICE. While many benches have vertical handles that can jut out from underneath them and get in the way, the AB-3000 2.0 FID Adjustable Weight Bench has a horizontal one between the leg rollers that wont interfere with your lifting. The back pad has eight adjustments, from 85 degrees upright to a -12 decline, and the seat pad also has five angle options. In addition, the AB-3000 2.0 has eight back pad angles (-12, 0, 15, 30, 45, 60, 70, and 85 degrees), many of which are different from the original AB-3000 for more user-friendly positioning. Its covered with non-slip vinyl, so you can get good traction on the bench and really drive into it with your back when bench pressing. This model from Hammer Strength was originally introduced in 2016 exclusively for athletics and clubs, and was designed to be a versatile bench with an Olympic rack system. If you've got $200+ to burn and are looking to add serious lifting capacity to your at-home gym, this adjustable bench from PowerBlock is a good choice. The top incline position remains 85, and the decline angle remains -12. It is very sturdy, well made and the team that designed this definitely did their homework on how to make a nice piece of workout equipment. It was very easy to put together and it includes easy to read instructions. Choosing a selection results in a full page refresh. It doesn't wobble, doesn't shimmy, doesn't make strange sounds under load," said one Life Fitness reviewer. The versatility a weight bench can add makes it one of the most worthwhile investments for any at-home set up. Best Overall Weight Bench: REP Fitness AB-4100 Adjustable Weight Bench Best Flat Weight Bench: REP Fitness FB-5000 Competition Flat Bench Best Adjustable FID Weight Bench:. The pads are backed with a thick slab of wood and themselves are very thick but also very firm. including drawers, cabinets, foot rests, electrical channels, shelving, lighting, and more. We don't email often. Reviewed in the United States on October 6, 2018. Exercise Equipment Fitness Accessories Thousand Oaks Anaheim Hills Mission Viejo. The padding is top notch, non slip material. Like many of Rep Fitness' products, this one features an ultra-durable construction. Gaps arent uncommon in adjustable benches, but two inches is significant and may cause discomfort if your buttocks or lower back hit it when doingflat bench presses. There is also a two-inch gap between the back and seat pads that can cause discomfort on your buttocks or lower back when flat bench pressing. Choosing a selection results in a full page refresh. "Easy to assemble, easy to use, enough said. No need to purchase an additional Leg Roller Attachment; its all built in. A mild dish detergent and water are the best cleaning agents for poly-vinyl pads. Despite weighing 89.3 pounds, the bench is easy to move around because it has wheels at the front and a horizontal handle between the two leg rollers. What is the best way to clean a CleanGrip bench pad? Select your subscriptions from a range of popular titles. They are also easier to clean the smaller perforations trap less dirt and debris. How Does the BlackWing Compare with Other REP Adjustable Benches? Before joining Men's Health in 2017, he served as a sports columnist and tech columnist for the New York Daily News. The price point for the quality was better than I expected. Benches in the same price range tend to have a 700-pound weight capacity, so this bench stands out in that regard. Ergonomic and expandable cantilever-style worksurfaces. REP Fitness offers free shipping on all orders for customers in the United States (excluding Alaska and Hawaii, which REP Fitness does not currently ship to). But you dont need to get in a shopping workout before getting in your actual workout. This can also help you track your workouts more accurately since you can easily use the same incline from one training session to the next. With the weather warming up, outdoor running will become more attractive to many who choose to run as a part of their exercise routine. A class utilizing hand weights, resistance bands, loops, and foam rollers to increase your strength and flexibility. The back pad has eight adjustments, from 85 degrees upright to a -12 decline, and the seat pad also has five angle options. Bring the gym home! The length and height are larger than some cheaper FID benches weve seen but similar to competitors in the same price range. "This is the bench I have in my own backyard gym setup, and it's as reliable and durable as the brand name implies for all the pressing exercises I include in my training," says MH Senior Fitness Editor Brett Williams, NASM. Thestandard pad falls within all IPF specifications, including width. If youre after an adjustable weight bench, wheels should be a top priority. Browse our selection of lab benches with a choice of chemical - The AB-3000 did not have any rubber covers on the front or back bases. Get stronger, lose weight, and overcome training plateaus. Flybird's Foldable Flat Weight Bench is perfect for your multifunctional home gym. And an extra thick, three-inch Duracraft vinyl padding feels extra comfy during even the heaviest presses. But if you need something more, this unique weight bench is much more than just a weight bench. Designed to stretch out the entire body. It's a better bench than other options that are four times its price. The edges of the pads are also improved. Why are the prices higher than the Rep Fitness web site? Duties and Tariffs Included on All Orders. Support your head and shoulders whether you're lying down or seated upright. What is the difference in the leg roller? Welcome to the magic intersection between firm and comfortable, grippy and easy to clean. Please use lockers. Plus, it's portable enough to stow away for those of us who are short on space. Along with added leg roller positions, the AB-3000 2.0 now has eight back pad positions, which are now common degree angles most people prefer and are proven to provide a more effective workout. Our new CleanGrip pads are denser to ensure durability and have more grip than our previous version. Cycle: Ride . For lifters looking for a versatile bench for a decent price, the REP Fitness AB-3000 2.0 could be a solid choice at around $319.99. After all of my time investment I am confident in saying that absolutely no other bench on the market combines the features of this bench and its low price. For decline, just swing the leg roller out from underneath the seat to secure your feet. The updated back pad is squared off with a greater surface area for more back support and is easier to clean than its predecessor. I'll skip the pictures and just tell you all: The bench was very low quality and arrived broken in more than one way. Just imagine your perfect workflow and start building. The range of exercises that use a bench is massiveyou can hit just about every muscle on your body with a bench as your base. The rear base is wider to provide more side-to-side stability. The AB-5200 includes a built-in upright storage post that was designed for tight vertical storage, only taking up 2.5SQFT of space. The alignment is not right. For information on shipping dates, please visit the listing page for your preorder item. Other features: Consider the type of bench youre looking for and whether youll need to move it around your at-home gym space. $265.99. This construction is similar to what youd find in commercial, It comes with leg rollers, though you cant use them for. Every bolt is HUGE, even the ones holding in the seat padding. I'm 295 and don't worry at all. Whats the Difference Between a Ladder-Style and Pop-Pin Bench? "It has an old-school design and shape that works well for bench presses, and is a great bench for ez bar chest-supported row or curl concepts because of the simple incline adjustment that never gets in the way of your natural movement pattern on either exercise.". In addition to standard matte black, metallic black, red, and blue, the AB-3000 2.0 is also now available in white. Workbench, Dimension 4 Students are encouraged to listen to their bodies and work at their own level. REP Fitness. Best Weight Benches 2023 - Forbes Vetted Light to move around. The cushions are comfortable but material seem cheap and can't see it lasting long. The AB-4100 features 7 back positions (0 to 85 degrees) and 3 seat positions (0, 10, and 20 degrees). "Regardless of the surface, it wont slide away on you, and the cushioning manages to be comfortable without letting my body slide on it during bench presses.". A flat weight bench limits you to exercises that can be performed on a flat surface. Standing Footrests, Bevco Chairs The pictures don't do it justice. Get stronger, lose weight, and overcome training plateaus. The fabric cushioning is plenty comfortable with minimal gap between the seat and back, and it does all this without being too heavy, making it easy to move around in my home gym.